How reiki can help you have deeper and more satisfying sleep .

Reiki and sleep are the match made in heaven. For many years I have been periodically falling asleep to asmr videos and/or guided meditations. The tingles, the relaxation, the feeling of being held as you are drifting asleep and soft comforting sensation of safety are gently yet effectively can rewire your nervous system. Often we found ourselves stuck in the perpetual flight, fight or freeze response. Calming sounds, slow breath and personal attention will help you to return to your center.

LOw-Light REIKI FOR SLEEP

Fall asleep with me and have restful and peaceful sleep. Low light changing between purple, blue and magenta, hand movements and ambient sounds of ocean and relaxing meditative music will guide you into state of tranquility and peace. I filmed this video at the Ecuadorian Coast right after my first group temazcal. Enjoy this special energy transmission and let the sound be your lullaby tonight.

Reiki for sleep with Chimes

Experience reiki healing while falling asleep with rock scratching, chimes, crickets, light language and other relaxing sounds of the Ecuadoran coast and nearby jungle. I recorded this healing session at the retreat center minutes before my first group temazcal-a guided journey inside of the earthen or brick sweat lodge. It was extremally powerful ceremony and I am happy to share with the good energy and asmr healing videos that I made that day. I recommend to loop this video and watch before falling asleep to have sweet meditative dreams.